Gluten-free Bacon and Avocado Grilled Cheese

Lately I have been craving comfort foods. Who doesn’t sometimes? But comfort food does not have to mean cooking with shoddy ingredients. I REALLY wanted grilled cheese last weekend and I went on a mission to make it fit my diet and health parameters so I...

My New Favorite Energy-Packed Breakfast Smoothie!

I really dig smoothies for breakfast, especially when I do not have a lot of time or I do not feel like cooking. I experiment with ingredients often, and one morning I came up with the following and I LOVE IT! This one is chock full of vitamins and minerals, good...

Merry (Gluten-free) Christmas!

How are you? Feeling a little frazzled by the holidays? For once, I am not! How is that possible, you ask? I have learned over the years that once all the prep & purchasing is done, Christmas day can be a time to finally relax and enjoy the people that you love....
Good Morning Protein Smoothie

Good Morning Protein Smoothie

As most of you know, I am a HUGE fan of cooking all my meals. Yes, I generally cook ALL my meals. I do this for a few reasons – cost, health, and taste being the main reasons. I LOVE having control over what I put in my body, and so I rarely ever eat take-out or...