#Are You Hashtagging Your Life Away?

In this digital age, we barely need to do anything. We don’t even need to reset our clocks to “spring ahead” anymore since it is already done for us via the internet (except for the coffeemaker or microwave, in most cases.) Emojis and gifs express our feelings....

Gluten-free Bacon and Avocado Grilled Cheese

Lately I have been craving comfort foods. Who doesn’t sometimes? But comfort food does not have to mean cooking with shoddy ingredients. I REALLY wanted grilled cheese last weekend and I went on a mission to make it fit my diet and health parameters so I...

My 10 Favorite Things Right Now

I like a lot of things these days, so I wanted to share my top 10 (mostly) health and wellness related things that I am just loving right now!   Try them, don’t try them – either way I am sharing them with you because they’re awesome! Happy Memorial...